We support both club subsidised and other training sessions run by qualified coaches/instructors in their field.
Club Subsidised
Swim – Felda Dundalk – Saturdays 6.55am, starts 6th Jan, €30 for 10 week block or € 5 drop-in.
Bike – Spinning – DKIT Gym @ 6:15pm starting Thursday 11th Jan. €70 for 10 weeks. Get in contact to book spot.
Run – easy informal run on Saturday mornings leaving Felda after swim session.
Be prepared, check out our kit list
Other Training Sessions
Bike – Peter Tomany / Fra Murphy – Road Cycling – Sunday mornings from Felda (weather permitting).
Yoga For Athletes – Laura O’Driscoll (website), contact Laura for more information.
Strength & Conditioning – Gareth Lynch (website), contact Gareth for more information
